Stepping out of chronic stress
The slow, deep rhythm of Ayurvedic massage works on the parasympathetic nervous system. It is the most common reason people come to the practice: nervous tension, a mind that will not stop, difficult sleep.
Practice in central Lausanne
Ayurvedic massage in Lausanne
Abhyanga, Marma Tchikitsa, Shirodhara: traditional Ayurvedic massages with warm medicinal oils, given by Diego Costier, complementary therapist certified by OrTra.
5 stars on Google · Read the Google reviews
- 60 min of massage (allow 90 min)
- From CHF 75.-
- Avenue Alexandre-Vinet 25, 1004 Lausanne, 3rd floor
- Reimbursed ASCA · RME
A therapeutic massage that is also deeply relaxing
Ayurvedic massage comes from Ayurveda, the traditional medicine of India. Unlike a classic massage, it does not only work the muscles: it follows the paths of the vital energies and pressure points (marmas) to restore circulation, release long-standing tension and help the body clear its toxins.
Every session starts with a conversation about your constitution (Vata, Pitta, Kapha) and about what you are living right now: sleep, digestion, stress, pain. I then choose the technique, the medicinal oils and the intensity that suit you. No two sessions are the same.
What people come looking for
Releasing settled tension
Neck, shoulders, lower back: warm oils soften the tissues and allow deep work without force. Especially useful for long hours at a desk.
Getting your energy back
By stimulating circulation and drainage, the massage helps the body let go of what weighs it down. Many people describe a feeling of lightness after the very first session.
The Lausanne practice in pictures
A quiet space on the 3rd floor, designed for treatment: reception, treatment room, massage table and warm oils.
Reimbursed by complementary insurance
ASCA and RME accredited: depending on your complementary cover, part of the session is reimbursed. You receive a compliant invoice after each session.
5 stars on Google
People who come to the practice talk about being listened to, gentleness and concrete results.
Getting to the practice
The practice is in the heart of Lausanne, in the Vinet district, a few minutes on foot from Flon and Riponne.
Public transport
Metro m1 or m2 to Lausanne-Flon or Riponne, then a 6 to 8 minute walk. Several bus lines serve the Vinet district.
By car
Riponne and Valentin car parks are nearby, with blue-zone street parking around Vinet.
Opening hours
By appointment, daytime and evening. Book online with immediate confirmation and free cancellation up to 24 hours before.
First visit
Allow an extra 15 minutes for the health questionnaire, or fill it in online before you come.
Fill in the health form online
Getting to the Practice
🚇 From Lausanne Station
1. Take the M2 towards Croisettes
2. Get off at Riponne–Maurice Béjart stop (2 stops)
3. Walk about 5 minutes:
• Go up Rue du Valentin
• Turn left onto Avenue Alexandre-Vinet
📍 25 Avenue Alexandre-Vinet is on your left
🚗 By car
Street parking available
Blue zone - Don't forget your parking disc!
Which massage should you choose in Lausanne?
Abhyanga, Shirodhara, Marma Tchikitsa, Udvarthanam: the details of each massage, its duration and its price are on the Ayurvedic treatments page.
See all techniques and pricesHow a session unfolds
- 1
Welcome and assessment
We review your general state, your history and your goal. This determines the technique and the oils used.
- 2
Preparation
You settle in comfortably. The medicinal oils are warmed, the room is quiet and kept at a pleasant temperature.
- 3
The massage
60 minutes of continuous work, on the floor or on a table depending on the technique, following the energy paths and the marma points.
- 4
Rest and advice
A moment of rest, then a few simple recommendations to apply at home: food, breathing, hydration.
Who gives the massage
I am Diego Costier, complementary therapist certified by OrTra, trained in Ayurveda and practising for more than thirteen years. I welcome you at the CTCA practice in central Lausanne.
My treatments are recognised by complementary insurers through my ASCA / RME accreditation: depending on your cover, part of the session may be reimbursed. Please check with your insurer before your visit.
The practice, Avenue Alexandre-Vinet
A discreet, quiet place in the heart of Lausanne, a few minutes' walk from Flon and Riponne. You come up to the 3rd floor, settle in, and the session begins.
Avenue Alexandre-Vinet 25, 1004 Lausanne, 3rd floorA few minutes on foot from Flon and Riponne, in the Vinet district of Lausanne.
A question before booking?
Frequently asked questions about Ayurvedic massage in Lausanne
More questions?
Ready to book your Ayurvedic massage in Lausanne?
Pick your slot online, confirmation is immediate. Free cancellation up to 24 hours before the session.
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