Colour therapy
Colour as a language for the body
Chromotherapy uses coloured light projected onto the body to support relaxation, energy and inner balance. A gentle, non-invasive approach I have been working with for years.
The principle
Every colour corresponds to a specific wavelength. Projected onto the skin or onto one area of the body, it is received by the organism as information rather than as a simple visual sensation.
In a chromotherapy session I choose the colours according to what you are going through: restlessness, fatigue, tension, trouble recovering. You stay clothed, lying down, in a quiet room, and nothing about it hurts.
Chromotherapy is a wellbeing approach. It replaces neither a diagnosis nor medical treatment.
What each colour carries
A traditional reading, which I adapt to each person rather than applying as is.
- RedStimulates, warms, sets things in motion again when everything feels stalled.
- OrangeOpens, comforts, supports drive and creativity.
- YellowClarifies, lightens, helps with concentration.
- GreenBalances, soothes, brings you back to centre after a busy period.
- BlueCalms, cools, supports sleep and nervous tension.
- IndigoRe-centres, slows the mind, invites inwardness.
- VioletDeeply soothing, associated with letting go.
How a session unfolds
Conversation
We talk about what brings you here and how you feel before choosing the colours.
Settling in
You stay clothed, lying down comfortably, in dimmed light.
Exposure
The colours are projected onto the chosen areas in sequences of a few minutes.
Coming back
A short rest before you leave. You resume your day immediately.
What it is used for
- Stress, restlessness, difficulty winding down at the end of the day
- Poor sleep quality
- Fatigue and low drive, especially in winter
- Nervous tension and a need to re-centre
Chromotherapy is done as a separate session. We can discuss it together when you book.
Where the path led
From colour to LED light
For years, chromotherapy was at the heart of my work: focusing on how you feel, on calm and on overall balance. Over the consultations, one thing became clear: many of my clients come with pain, inflammation or muscle tension, often long-standing. They are the ones who led me to look for a more targeted approach.
That is what led me to photobiomodulation. It is no longer about coloured atmosphere but about precise wavelengths: red at 640 nm and near infrared at 880 nm. They penetrate the tissues and support their repair, with doses and parameters studied by research since the 1960s.
So I am steering my chromotherapy practice towards photobiomodulation, because it addresses many situations: joint pain, tendinitis, muscle recovery, skin. Colour keeps its place for what it brings to calm and balance.
For this, I have equipped myself with the Celluma ELITE, a professional device from the American brand BioPhotas, distributed in Switzerland by Lasermed. It is also used in medical practices, particularly in dermatology, for example for acne. My protocols follow the recommendations of the World Association for Laser Therapy (WALT) and of specialists such as Dr Jean-Philippe Wagner, oncologist and pain physician.
Frequently asked questions
More questions?
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