Blog & News

    Discover my articles on alternative medicine, holistic well-being and expert advice for your natural health.

    The Origin of Happiness: What the Research Really Says
    Well-being
    April 16, 2026
    6 min

    The Origin of Happiness: What the Research Really Says

    What truly makes us happy? The most rigorous studies converge on the same surprising answer: our social bonds.

    On arrive étranger, on repart lié
    Témoignage
    22 Mai 2026
    6 min

    On arrive étranger, on repart lié

    Brancardier bénévole pour la première fois au pèlerinage romand : 140 malades, 480 bénévoles, et une leçon d'humanité que je n'avais pas anticipée.

    Le Destin n'Est Pas une Assurance-Vie
    Développement personnel
    26 Avril 2026
    6 min

    Le Destin n'Est Pas une Assurance-Vie

    On invoque le destin quand on échoue, et on s'en attribue le mérite quand on réussit. Et si cette façon de voir les choses nous empêchait d'avancer vraiment ?

    La Méditation n'Existe Pas : Elle Est Déjà en Vous
    Ayurveda
    7 Juillet 2026
    7 min

    La Méditation n'Existe Pas : Elle Est Déjà en Vous

    Et si la méditation n'était pas une pratique à apprendre, mais une qualité déjà présente en chacun de nous ? L'Ayurveda nous offre un éclairage radicalement différent.

    Inner Liberation — Breaking Free from Repetitive Patterns
    Spirituality
    5 March 2026
    10 min

    Inner Liberation — Breaking Free from Repetitive Patterns

    You've worked on yourself, sought help, reflected, searched. Yet something resists. What if it's time to go to the root?

    Three Years Sleeping Outdoors: What I Learned from My Nights at -11°C
    Experience
    11 January 2026
    12 min

    Three Years Sleeping Outdoors: What I Learned from My Nights at -11°C

    Summer 2022, it's 25°C in the bedroom at midnight. Impossible to fall asleep. What was supposed to be a temporary fix has been my daily life for over three years.

    NAET and Gas Homeopathy: A Powerful Alliance Against Allergies
    Allergies
    6 December 2025
    8 min

    NAET and Gas Homeopathy: A Powerful Alliance Against Allergies

    Discover how the combination of the NAET method and All Stop gas homeopathy offers a comprehensive approach to treating allergies sustainably.

    The Placebo Effect: The Unsuspected Power of Our Mind
    Neuroscience
    26 November 2025
    10 min

    The Placebo Effect: The Unsuspected Power of Our Mind

    Discover how your mind can influence your healing. A fascinating journey between neuroscience and alternative medicine.

    The Vagus Nerve: Your Hidden Anti-Stress Superpower
    Well-being
    17 September 2025
    8 min

    The Vagus Nerve: Your Hidden Anti-Stress Superpower

    Discover this natural 'reset button' in your body, capable of calming you in just a few minutes.

    Naturopathy
    8 October 2025
    7 min

    Bach Flowers: Your Natural Well-being Ally

    Discover Bach Flowers, these floral elixirs that naturally harmonise your emotions. A gentle approach to get through winter in great shape.

    Ayurveda: Finding Balance in a Modern World
    Ayurveda
    15 March 2025
    6 min

    Ayurveda: Finding Balance in a Modern World

    Discover how this millennia-old science can help you harmonise your body and mind in our contemporary society.

    NAET: A Natural Approach to Treating Allergies
    NAET
    8 February 2025
    5 min

    NAET: A Natural Approach to Treating Allergies

    Explore this revolutionary technique that combines acupuncture and kinesiology to eliminate allergies at their source.

    Auriculotherapy: The Hidden Science of the Ear
    Auriculotherapy
    22 January 2025
    7 min

    Auriculotherapy: The Hidden Science of the Ear

    Dive into the scientific foundations of this therapy that uses the ear as a map of your entire body.

    Integrating Holistic Well-being into Your Daily Life
    Well-being
    12 April 2025
    4 min

    Integrating Holistic Well-being into Your Daily Life

    Practical tips for adopting a holistic approach to health and well-being in everyday life.

    Vital Energy: Understanding and Harmonising Your Inner Force
    Energy Healing
    25 November 2024
    8 min

    Vital Energy: Understanding and Harmonising Your Inner Force

    Discover the fundamental principles of vital energy and how energy healing can transform your well-being.

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