Blog & News
Discover my articles on alternative medicine, holistic well-being and expert advice for your natural health.
The Origin of Happiness: What the Research Really Says
What truly makes us happy? The most rigorous studies converge on the same surprising answer: our social bonds.
We Arrive as Strangers, We Leave Connected
Volunteer stretcher-bearer for the first time at the Swiss Romand pilgrimage: 140 sick pilgrims, 480 volunteers, and a lesson in humanity I hadn't anticipated.
Fate Is Not a Life Insurance Policy
We blame fate when we fail, and take the credit when we succeed. What if that way of seeing things is exactly what keeps us from moving forward?
Meditation Doesn't Exist: It Is Already Within You
What if meditation weren't a practice to learn, but a quality already present in each of us? Ayurveda offers a radically different perspective.
Inner Liberation — Breaking Free from Repetitive Patterns
You've worked on yourself, sought help, reflected, searched. Yet something resists. What if it's time to go to the root?
Three Years Sleeping Outdoors: What I Learned from My Nights at -11°C
Summer 2022, it's 25°C in the bedroom at midnight. Impossible to fall asleep. What was supposed to be a temporary fix has been my daily life for over three years.
NAET and Gas Homeopathy: A Powerful Alliance Against Allergies
Discover how the combination of the NAET method and All Stop gas homeopathy offers a comprehensive approach to treating allergies sustainably.
The Placebo Effect: The Unsuspected Power of Our Mind
Discover how your mind can influence your healing. A fascinating journey between neuroscience and alternative medicine.
The Vagus Nerve: Your Hidden Anti-Stress Superpower
Discover this natural 'reset button' in your body, capable of calming you in just a few minutes.
Bach Flowers: Your Natural Well-being Ally
Discover Bach Flowers, these floral elixirs that naturally harmonise your emotions. A gentle approach to get through winter in great shape.
Ayurveda: Finding Balance in a Modern World
Discover how this millennia-old science can help you harmonise your body and mind in our contemporary society.
NAET: A Natural Approach to Treating Allergies
Explore this innovative technique that combines acupuncture and kinesiology to eliminate allergies at their source.
Auriculotherapy: The Hidden Science of the Ear
Dive into the scientific foundations of this therapy that uses the ear as a map of your entire body.
Integrating Holistic Well-being into Your Daily Life
Practical tips for adopting a holistic approach to health and well-being in everyday life.
Vital Energy: Understanding and Harmonising Your Inner Force
Discover the fundamental principles of vital energy and how energy healing can transform your well-being.
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